Pocono Athletics Strength and Conditioning

 60 minutes of activities, drills, plyometrics and games to work on agility, coordination, change of direction, strength and speed. Working on the skills that produce a well-rounded athlete. Training will be held indoors at 6130 Route 209 Stroudsburg. We will be in the building behind the old Stout's Mower Service. You will see a lawn sign out front that says Pocono Athletics. Just pull all the way down and around. You will see a Pocono Athletics sign at the door. 

To register please follow the link to create an account.  You will need to add your child to your family profile.  From there you will be able to purchase classes and sign them up to any class withing their age range.